Assisi Therapy

If you feel that life is getting on top of you or a specific event has thrown you out of balance, then your stress response may be running out of control.

Harmful Habits

The things we do to ourselves can sometimes be the most harmful. If you are a smoker, nailbiter or have a hidden habit, real change is possible.

Phobia

Phobia can be debilitatiing to those that suffer a powerful fear of something irrational. It is possible to reprogramme your approach to life and leave the fear behind.

Weight Problems

The rollercoaster of diet and weight gain is not something that you need to live with. The type of food you eat and the way you see food can be changed for good.

Insomnia & Sleep

Sleep is so easily overlooked and so powerfully missed. Without good sleep, it is almost impossible to live the life you want to live.

Online Problems

Your connection with the online world can so often dominate or distort your life. Learn how to judge what is right for you and ignore the bad.

Confidence & Self Esteem

Whether you find it hard to be confident or have to overcome the negative behaviour of others, gaining new understanding is a powerful tool for change.

IBS

If your body and mind are unbalanced, then life can be hell. Changing your response to stress & anxiety can have a huge impact on your health.

Trauma

An event or process in your life that has caused you to have a long-lasting stress reaction. Trauma can be left behind.

Take your next step

Thinking about Counselling, Hypnosis and Psychotherapy.

Featured

May 21, 2025

Finding Meaning in a disconnected world (Part 2)

May 21, 2025

In the intricate dance of life, work often emerges as a stage where purpose and satisfaction intertwine. Engaging in work that resonates with our values and aspirations can transform daily tasks into a source of profound fulfilment.

May 21, 2025

Mar 18, 2025

Finding Meaning in a disconnected world (Part I)

Mar 18, 2025

In today's fast-paced world, the surge in anxiety and depression is palpable, a shadow cast by the relentless barrage of distressing news and ever-present social media. These platforms, while connecting us in unprecedented ways, often amplify feelings of inadequacy and fear.

Mar 18, 2025

Jan 8, 2025

Mastering the Art of Mental Peace: Balancing Anxiety, Stress, and Life Goals

Jan 8, 2025

Having a Therapist based in Salisbury and offering Psychotherapy and Counselling means you don’t have to travel far to find help with anxiety, depression, stress or life direction.

Jan 8, 2025

Oct 21, 2024

Social Media- where does it end for you?

Oct 21, 2024

Social media anxiety or stress is one of the common issues Assisi Therapy in Salisbury can help with. Whether through Psychotherapy or Counselling, Assisi Therapy can help you to build awareness of what is good for you online.

Oct 21, 2024

Jun 10, 2024

Time travel - how Psychotherapy can help you see a better future.

Jun 10, 2024

Understanding that you can see the past, present & future gives value to planning for a future you want.

Jun 10, 2024

Apr 22, 2024

Relaxing with Hypnotherapy

Apr 22, 2024

Assisi Therapy offers a gateway to relaxation that many clients find to be both effective and enjoyable. Whether you are in Salisbury or working online, hypnotherapy is highly effective at changing your future.

Apr 22, 2024

Mar 20, 2024

Finding Your Place in the World: Overcoming Fears & Anxieties Through Ancient Wisdom & Modern Psychotherapy

Mar 20, 2024

Our anxiety and fears can overwhelm us at times and seem as if they are everything. At Assisi Therapy in Salisbury we can hep you build a picture of your life as part of humanity giving you the freedom to put your anxiety and stress in context.

Mar 20, 2024

Feb 28, 2024

Stop Thinking and take control of your life Part 2

Feb 28, 2024

Part 2 of this blog examines the link between our thoughts and our emotions. Anxiety & Stress follow hand in hand with rumination and a focus on our world view.

Feb 28, 2024

Call Ben Dryer on 01722 658081.

Assisi Therapy - Hypnotherapy, Psychotherapy and Counselling in Salisbury or online.

23 Assisi Road
Salisbury, Wiltshire SP13QZ
T: 01722658081 E: enquiries@assisitherapy.uk

Your Data in and out of the Therapy Room