People seek therapy for many reasons.

You may have made this step with a clear idea of what is wrong. Some people just have a feeling that they need help. The latest science shows us that your body and mind form a complex system that can easily fall out of balance. So for many people, one problem can often be linked to another. However you came to be here, Assisi Therapy can help.

At Assisi Therapy I draw on a broad range of approaches with the tools of Psychotherapy, Counselling and Hypnotherapy to hand, as we work together to identify and understand your issue and make the change you need. Whether you are looking for Therapy in the Salisbury area or Online, Assisi Therapy is there to help you move forward with your life.

Take a look at these links to find out how Assisi Therapy can use a combination of Psychotherapy, Counselling and Hypnotherapy to help you.

You may not have a word for what is wrong. You may just know that things aren’t the way you would like them to be and that you are looking for help. If you want to make the next step, please get in touch here.
Anxiety and stress are widespread and common reasons to seek therapy. Click here to read more about the problem and how I can help.
The ability to truly relax is something that many people struggle with. Hypnosis can offer a wonderful and relaxing route to a better life, whether used on its own or in concert with other approaches. Click here to read more.
A phobia may seem trivial, but to many people it is a problem that gets in the way of the life they want to live. Click here to read more about the problem and how I can help.
Weight problems can often feel like an endless roller-coaster. I understand the challenges involved in reaching a size you are happy with. Click here to read more about the problem and how I can help.
People or events from our past can have a lasting effect on how we live our lives. Whether it’s psychological trauma or emotional trauma from a relationship, click here to learn how things can change for the better at Assisi Therapy.
Your body and mind are a complex system that can fall into the wrong rhythm all too easily. Help with a rested mind goes hand in hand with the support you need to find your body’s most productive level. Click here to read more about the problem and how I can help.
From nail-biting or smoking to excessive screen time, a harmful habit is one that is stopping you live the life you deserve. Click here to read more about the problem and how I can help.
The online world can overwhelm all of us at times. Perhaps you have struggled with online behaviour, content and ideas, or maybe you just can’t log off? We can work to make the Virtual You someone you can respect. Click here to read more about the problem and how I can help.
Perhaps you think you aren’t performing at your best? Maybe you don’t feel able? When you allow yourself to discover your new potential, there can be years of negative thoughts and patterns to understand & undo. Click here to read more about the problem and how I can help.
People with OCD feel that their rules are protecting them in some way and yet they understand those same rules are an obstacle to a fulfilling life. You can find relief from the cycle. Click here to read more about the problem and how I can help.